At Rising Motion, we believe that wellness starts with movement. Sometimes, the key to restoring that movement lies in releasing what’s holding your body back. Dry needling is a powerful, evidence-based technique designed to relieve muscle tension, decrease pain, and improve mobility so you can move freely again.
Dry needling involves the use of a thin, sterile filament needle inserted into trigger points — tight bands of muscle or connective tissue — to help release tension, improve blood flow, and reduce pain. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is grounded in modern anatomy and neurophysiology.
It’s a safe, effective treatment used by physical therapists to address both acute and chronic musculoskeletal pain.
Dry needling can help with a variety of conditions, including:
Key benefits:
Session includes:
You may experience mild soreness afterward — similar to a workout — which typically resolves within a day or two. Most patients notice an immediate improvement in movement and relief of tension.
Dry needling is a great option if you’re struggling with persistent muscle tightness, pain that limits your movement, or tension that hasn’t improved with stretching or massage. It’s often used in combination with physical therapy techniques for the best long-term results.
Absolute Contraindications
Dry needling is not recommended for individuals who:
Relative Contraindications / Precautions
Extra care or modifications are made for individuals who:
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